Role of Sports Massage in Physical RehabilitationSports massage therapy concentrates on specific muscle mass teams and is tailored to a professional athlete's specific needs. It consists of adjustment of soft tissues, extending, passive and active exercises, myofascial release and deep transverse rubbing massage.A sporting activities massage raises
Trigger Point Therapy For AthletesTrigger points are taut bands of muscle that become rigid and restrict normal movement, causing pain, discomfort and weakness. They can develop in muscles, tendons, ligaments and bones as a result of overuse, stress, injury, poor posture or lack of adequate nutrition and hydration.Athletes often develop trigger poi
Sports Massage For Back PainSports massage therapy can help reduce neck and back pain triggered by exercise and sporting activity. It can lower muscle mass rigidity, improve versatility and boost blood circulation to promote healing.It can target the muscle mass that add to back pain such as the quadratus lumborum and erector spinae. It uses method
Duty of Sports Massage Therapy in PhysiotherapySports massage therapy focuses on details muscle mass teams and is tailored to a professional athlete's individual requirements. It includes control of soft cells, stretching, passive and energetic exercises, myofascial release and deep transverse rubbing massage.A sporting activities massage therapy e